/* Projekt PREMIUM – „laboratorium ruchu”: prywatna klinika ortopedyczno-sportowa, nie salon urody.
   Prawie czarne tło, stal i biel, jeden chłodny akcent (zieleń morska) tylko dla „danych” i jednego przycisku.
   Techniczny grotesk Geist + Geist Mono, znaczniki pomiaru na zdjęciu, tabele i specyfikacje. Bez złota i beżu. */
:root{--bg:#0A0C0F;--s1:#11151A;--s2:#171C22;--ink:#F2F4F6;--mute:#9AA4AE;--steel:#5F6B76;--line:rgba(255,255,255,.1);--teal:#3FD6C2;--teal-2:#2EC0AD;
  --f:'Geist',system-ui,-apple-system,sans-serif;--m:'Geist Mono',ui-monospace,monospace;--max:1240px;--pad:clamp(18px,4vw,48px)}
*{box-sizing:border-box}
html{scroll-behavior:smooth;overflow-x:clip}
body{margin:0;background:var(--bg);color:var(--ink);font:400 17px/1.6 var(--f);-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:inherit}
p{margin:0}
h1,h2,h3,h4{margin:0;font-weight:500;letter-spacing:-.035em;line-height:1.04}
.mono{font-family:var(--m);font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:var(--mute);font-weight:400}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
:focus-visible{outline:2px solid var(--teal);outline-offset:3px;border-radius:4px}
.skip{position:absolute;left:12px;top:-60px;background:#fff;color:#000;padding:10px 16px;z-index:100}
.skip:focus{top:12px}

.btn{display:inline-flex;align-items:center;justify-content:center;min-height:50px;padding:0 24px;border-radius:6px;border:1px solid transparent;font:500 15px/1 var(--f);letter-spacing:-.005em;text-decoration:none;cursor:pointer;transition:background .2s,color .2s,border-color .2s;white-space:nowrap}
.btn--sm{min-height:40px;padding:0 16px;font-size:14px}
.btn--white{background:#fff;color:#0A0C0F}
.btn--white:hover{background:#DDE3E8}
.btn--line{border-color:rgba(255,255,255,.28);color:var(--ink);background:transparent}
.btn--line:hover{border-color:#fff}
.btn--teal{background:var(--teal);color:#06231F}
.btn--teal:hover{background:var(--teal-2)}
.btn:disabled{opacity:.35;cursor:not-allowed}
.cta-row{display:flex;flex-wrap:wrap;gap:10px}

/* Ogłoszenie */
.news{display:flex;justify-content:center;align-items:center;gap:14px;flex-wrap:wrap;padding:9px var(--pad);border-bottom:1px solid var(--line);font-size:14px;text-decoration:none;color:var(--mute);background:var(--s1)}
.news .mono{color:var(--teal)}
.news u{color:var(--ink);text-decoration:none;font-weight:500}

/* Nawigacja */
.nav{position:sticky;top:0;z-index:50;display:flex;align-items:center;gap:26px;padding:14px var(--pad);background:rgba(10,12,15,.82);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-bottom:1px solid transparent;transition:border-color .3s}
.nav.is-scrolled{border-color:var(--line)}
.logo{display:flex;align-items:center;gap:10px;text-decoration:none;margin-right:auto;font:600 18px var(--f);letter-spacing:-.02em}
.logo svg{width:30px;height:30px;fill:none;stroke:#fff;stroke-width:1.4}
.logo svg path{stroke:var(--teal)}
.logo small{display:block;font:400 11px var(--m);letter-spacing:.06em;text-transform:uppercase;color:var(--mute)}
.nav ul{display:flex;gap:24px;list-style:none;margin:0;padding:0}
.nav nav a{text-decoration:none;font-size:14.5px;color:var(--mute)}
.nav nav a:hover{color:#fff}
.nav__tel{text-decoration:none;color:var(--ink)}

/* Hero: tekst + zdjęcie z interfejsem pomiaru */
.hero{max-width:1440px;margin:0 auto;padding:clamp(28px,4vw,56px) var(--pad) 0;display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(28px,4vw,56px);align-items:stretch}
.hero__text{display:flex;flex-direction:column;justify-content:center;padding:clamp(10px,3vw,40px) 0}
.label{display:flex;align-items:center;gap:10px;color:var(--ink)}
.live{width:8px;height:8px;border-radius:50%;background:var(--teal);box-shadow:0 0 0 0 rgba(63,214,194,.6);animation:ping 1.8s infinite}
@keyframes ping{70%{box-shadow:0 0 0 9px rgba(63,214,194,0)}}
.hero h1{font-size:clamp(44px,6vw,92px);margin:22px 0 24px;letter-spacing:-.05em}
.hero h1 span{display:block;color:var(--steel)}
.lead{font-size:clamp(17px,1.4vw,20px);color:var(--mute);max-width:32em}
.hero .lead{margin-bottom:30px}
.quick{margin-top:30px;display:grid;grid-template-columns:1fr 1fr auto;border:1px solid var(--line);border-radius:10px;overflow:hidden;background:var(--s1);max-width:640px}
.quick label{display:grid;gap:2px;padding:12px 16px;border-right:1px solid var(--line)}
.quick select{font:400 16px var(--f);border:0;background:transparent;color:var(--ink);padding:2px 0;cursor:pointer}
.quick select option{background:var(--s1)}
.quick select:focus{outline:2px solid var(--teal);outline-offset:2px}
.quick .btn{border-radius:0;min-height:100%}
.scan{position:relative;margin:0;border-radius:14px;overflow:hidden;min-height:560px;background:var(--s1)}
.scan img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:50% 30%;filter:grayscale(.65) contrast(1.12) brightness(.8)}
.scan::before{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(0deg,rgba(10,12,15,.75),transparent 40%),linear-gradient(rgba(255,255,255,.05) 1px,transparent 1px) 0 0/100% 40px,linear-gradient(90deg,rgba(255,255,255,.05) 1px,transparent 1px) 0 0/40px 100%}
.scan__arc{position:absolute;inset:0;z-index:2;width:100%;height:100%}
.scan__arc path{fill:none;stroke:var(--teal);stroke-width:.5;stroke-dasharray:1.5 1.2;vector-effect:non-scaling-stroke;stroke-width:1.5;animation:dash 6s linear infinite}
@keyframes dash{to{stroke-dashoffset:-40}}
.mk{position:absolute;z-index:3;left:var(--x);top:var(--y);display:grid;grid-template-columns:auto auto;align-items:center;gap:0 10px;animation:mkin .7s both}
.mk:nth-of-type(2){animation-delay:.5s}.mk:nth-of-type(3){animation-delay:.8s}.mk:nth-of-type(4){animation-delay:1.1s}
.mk i{grid-row:span 2;width:14px;height:14px;border:1.5px solid var(--teal);border-radius:50%;position:relative;margin-left:-7px}
.mk i::after{content:"";position:absolute;inset:3px;border-radius:50%;background:var(--teal)}
.mk b{color:#fff;font-size:11.5px;background:rgba(10,12,15,.72);padding:3px 7px;border-radius:4px}
.mk small{font:400 11px var(--m);color:var(--teal);padding-left:7px}
.mk--r{grid-template-columns:auto auto}
@keyframes mkin{from{opacity:0;transform:translateY(8px)}}
.scan figcaption{position:absolute;z-index:3;left:18px;right:18px;bottom:16px;display:flex;justify-content:space-between;color:#C9D1D7}

/* Pas faktów */
.facts{max-width:1440px;margin:clamp(28px,4vw,48px) auto 0;padding:0 var(--pad)}
.facts ul{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.facts li{padding:22px 20px;border-right:1px solid var(--line);color:var(--mute);font-size:14.5px}
.facts li:last-child{border-right:0}
.facts b{display:block;font-size:clamp(26px,2.6vw,36px);letter-spacing:-.02em;text-transform:none;color:#fff;margin-bottom:6px}

/* Sekcje */
.sec{max-width:var(--max);margin:0 auto;padding:clamp(80px,10vw,140px) var(--pad) 0;position:relative}
.sec__head{display:grid;grid-template-columns:200px 1fr;gap:12px 40px;margin-bottom:clamp(32px,4vw,56px);align-items:baseline}
.sec__head h2{font-size:clamp(32px,4.2vw,58px);max-width:18em}
h2{font-size:clamp(32px,4.2vw,58px)}

/* Metoda */
.method__list{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line);border:1px solid var(--line);border-radius:12px;overflow:hidden}
.method__list li{background:var(--bg);padding:clamp(22px,3vw,36px);min-height:260px;display:flex;flex-direction:column}
.method__list .mono{color:var(--teal)}
.method__list b{font:500 30px var(--f);letter-spacing:-.03em;margin:auto 0 10px;padding-top:40px}
.method__list p{color:var(--mute);font-size:15.5px}

/* Ocena ruchu */
.assess__grid{display:grid;grid-template-columns:1.1fr 1fr;gap:clamp(28px,5vw,72px);align-items:center}
.assess__img{position:relative;margin:0;border-radius:14px;overflow:hidden;aspect-ratio:3/2.2}
.assess__img img{width:100%;height:100%;object-fit:cover;filter:grayscale(.6) contrast(1.1) brightness(.85)}
.assess__img svg{position:absolute;inset:0;width:100%;height:100%}
.assess__img polyline{fill:none;stroke:var(--teal);stroke-width:1.5;vector-effect:non-scaling-stroke}
.assess__img circle{fill:var(--teal)}
.assess h2{margin:14px 0 26px}
.spec{margin:0}
.spec div{display:grid;grid-template-columns:170px 1fr;gap:6px 18px;padding:15px 0;border-top:1px solid var(--line)}
.spec dt{color:var(--ink)}
.spec dd{margin:0;color:var(--mute)}
.fine{font-size:13px;color:var(--mute);margin-top:18px}

/* Z czym przyjść */
.areas__grid{display:grid;grid-template-columns:.7fr 1.3fr;gap:clamp(24px,4vw,56px);align-items:start;background:var(--s1);border:1px solid var(--line);border-radius:14px;padding:clamp(20px,3vw,40px)}
.body{position:relative;max-width:240px;margin:0 auto;width:100%}
.body svg{width:100%;height:auto;fill:none;stroke:#C9D1D7;stroke-width:1.2;stroke-linecap:round}
.body .axis{stroke:var(--line);stroke-dasharray:3 5}
.pt{position:absolute;left:var(--x);top:var(--y);width:24px;height:24px;margin:-12px 0 0 -12px;border-radius:50%;border:1.5px solid var(--teal);background:var(--bg);cursor:pointer;transition:transform .2s}
.pt.is-on{background:var(--teal);transform:scale(1.25);box-shadow:0 0 0 6px rgba(63,214,194,.18)}
.tabs{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:22px}
.tabs button{font:500 14px var(--f);padding:8px 13px;border-radius:6px;border:1px solid var(--line);background:transparent;color:var(--mute);cursor:pointer}
.tabs button:hover{color:#fff;border-color:rgba(255,255,255,.3)}
.tabs button.is-on{background:#fff;color:#0A0C0F;border-color:#fff}
.area h3{font-size:clamp(28px,3vw,40px);margin:8px 0 10px}
.area>p:not(.mono):not(.note){color:var(--mute)}
.area__cols{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin:22px 0}
.area h4{margin-bottom:8px;color:var(--teal)}
.area ul{margin:0;padding:0;list-style:none}
.area li{padding:7px 0;border-top:1px solid var(--line);font-size:15px}
.note{font-size:13.5px;color:var(--mute);margin-bottom:18px}
.area.is-swap{animation:sw .35s ease}
@keyframes sw{from{opacity:.2}}

/* Terapie */
.tcards{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}
.tc{background:var(--s1);border:1px solid var(--line);border-radius:12px;overflow:hidden;transition:border-color .3s,transform .3s}
.tc:hover{border-color:rgba(63,214,194,.5);transform:translateY(-4px)}
.tc img{width:100%;aspect-ratio:4/3.4;object-fit:cover;filter:grayscale(.6) contrast(1.1) brightness(.85);transition:filter .5s}
.tc:hover img{filter:grayscale(0) contrast(1.05) brightness(.9)}
.tc>div{padding:18px}
.tc .mono{color:var(--teal)}
.tc h3{font-size:20px;margin:8px 0 6px}
.tc p:not(.mono){color:var(--mute);font-size:14.5px}

/* Cennik – tabela */
.ptable{border:1px solid var(--line);border-radius:12px;overflow:hidden}
.pr{display:grid;grid-template-columns:1.3fr .6fr 1.6fr .6fr;gap:16px;align-items:center;padding:20px 24px;border-top:1px solid var(--line)}
.pr--head{border-top:0;background:var(--s1);font:400 12px var(--m);letter-spacing:.06em;text-transform:uppercase;color:var(--mute);padding:14px 24px}
.pr b{font-weight:500;font-size:17.5px}
.pr em{display:block;font-style:normal;color:var(--teal);margin-top:2px}
.pr>span:nth-child(3){color:var(--mute);font-size:15px}
.pv{text-align:right;font:500 22px var(--f);letter-spacing:-.02em}
.pr--head span:last-child{text-align:right}
.pr--main{background:linear-gradient(90deg,rgba(63,214,194,.08),transparent 60%);box-shadow:inset 3px 0 0 var(--teal)}

/* Specjalista */
.about{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(28px,5vw,72px);align-items:center}
.about__img{margin:0;border-radius:14px;overflow:hidden;aspect-ratio:4/5}
.about__img img{width:100%;height:100%;object-fit:cover;object-position:50% 20%;filter:grayscale(.7) contrast(1.12) brightness(.85)}
.about h2{margin:14px 0 18px}
.about .lead{margin-bottom:26px}

/* Opinie */
.rv{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.rv li{background:var(--s1);border:1px solid var(--line);border-radius:12px;padding:24px;display:flex;flex-direction:column;gap:14px}
.rv p{font-size:17px;line-height:1.5}
.who{margin-top:auto}
.badge{align-self:flex-start;border:1px solid #5A4E2A;color:#E9DCAF;border-radius:4px;padding:2px 7px;font-size:10.5px}

/* Zapis */
.booking__grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(24px,4vw,56px);align-items:start}
.booking__grid h2{margin:14px 0 14px}
.alt{color:var(--mute);font-size:15px;margin-top:18px}
.alt a{color:var(--ink)}
.book{background:var(--s1);border:1px solid var(--line);border-radius:14px;padding:clamp(20px,3.5vw,40px)}
.book__marks{display:grid;grid-template-columns:repeat(3,1fr);list-style:none;padding:0;margin:0 0 26px;gap:6px}
.book__marks li{padding-top:10px;border-top:2px solid var(--line)}
.book__marks li.on{color:#fff;border-color:var(--teal)}
.book__step{border:0;margin:0;padding:0;min-width:0}
.book__step legend{font:500 24px var(--f);letter-spacing:-.02em;margin-bottom:18px;padding:0}
.opts{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:18px}
.opts label{cursor:pointer}
.opts input{position:absolute;opacity:0}
.opts span{display:flex;flex-direction:column;border:1px solid var(--line);border-radius:8px;padding:14px;height:100%}
.opts small{color:var(--mute);font-family:var(--m);font-size:12px}
.opts input:checked+span{border-color:var(--teal);background:rgba(63,214,194,.06)}
.opts input:focus-visible+span{outline:2px solid var(--teal);outline-offset:2px}
.field{display:flex;flex-direction:column;gap:6px;font-weight:500;font-size:14.5px;margin-bottom:16px}
.field small{font-weight:400;color:var(--mute)}
.field input,.field select{font:400 17px var(--f);padding:12px 14px;border:1px solid var(--line);border-radius:8px;background:var(--bg);color:var(--ink)}
.field select option{background:var(--s1)}
.field input:focus,.field select:focus{border-color:var(--teal);outline:none}
.field input[aria-invalid=true]{border-color:#FF6B6B}
.days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin-bottom:14px}
.days button,.times button{font:500 14.5px var(--f);border:1px solid var(--line);border-radius:8px;background:transparent;color:var(--ink);cursor:pointer;padding:10px 4px}
.days button small{display:block;font:400 11.5px var(--m);color:var(--mute)}
.days button[aria-pressed=true],.times button[aria-pressed=true]{background:#fff;border-color:#fff;color:#0A0C0F}
.days button[aria-pressed=true] small{color:#3B444C}
.times{display:grid;grid-template-columns:repeat(auto-fill,minmax(80px,1fr));gap:6px;min-height:46px;margin-bottom:22px}
.times .evening{border-color:rgba(63,214,194,.6)}
.times-hint{grid-column:1/-1;color:var(--mute);font-size:15px}
.book__nav{display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap}
.book__sum{border-left:2px solid var(--teal);padding:10px 14px;margin-bottom:16px;color:var(--ink)}
.check{display:flex;gap:10px;align-items:flex-start;font-size:15px;margin-bottom:20px;cursor:pointer;color:var(--mute)}
.check input{width:18px;height:18px;margin-top:3px;accent-color:var(--teal);flex:none}
.book__done b{font:500 24px var(--f);display:block;margin-bottom:8px}
.book__done p{color:var(--mute);margin-bottom:18px;max-width:34em}

/* FAQ + kontakt */
.duo{display:grid;grid-template-columns:1.2fr 1fr;gap:clamp(24px,4vw,56px);align-items:start}
.duo h2{font-size:clamp(28px,3vw,40px);margin:14px 0 20px}
.faq details{border-top:1px solid var(--line)}
.faq details:last-child{border-bottom:1px solid var(--line)}
.faq summary{cursor:pointer;list-style:none;padding:18px 36px 18px 0;font:500 17px var(--f);position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:2px;top:14px;font:300 24px var(--f);color:var(--teal);transition:transform .25s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq details p{padding-bottom:18px;color:var(--mute)}
.map{position:relative;display:block;border:1px solid var(--line);border-radius:12px;overflow:hidden;margin-bottom:18px;text-decoration:none}
.map svg{display:block;width:100%;height:auto}
.map .m-bg{fill:var(--s1)} .map path{stroke:var(--s2);stroke-width:12;fill:none} .m-pin{fill:var(--teal)} .m-ring{fill:none;stroke:var(--teal);animation:ring 2.4s infinite;transform-origin:196px 108px}
@keyframes ring{from{transform:scale(.5);opacity:1}to{transform:scale(1.8);opacity:0}}
.map__cta{position:absolute;left:12px;bottom:10px;background:var(--bg);color:#fff;padding:6px 10px;border-radius:4px}
address{font-style:normal}
.place__links{display:grid;gap:4px;margin:12px 0 16px;color:var(--ink)}
.place__links a{text-decoration:none}
.hours{border-collapse:collapse;width:100%}
.hours th,.hours td{text-align:left;padding:9px 0;border-top:1px solid var(--line);font-weight:400}
.hours th{width:45%}

/* Pitch */
.pitch{max-width:var(--max);margin:clamp(80px,10vw,140px) auto 60px;width:calc(100% - var(--pad) * 2);border:1px solid var(--line);border-radius:14px;padding:clamp(28px,5vw,64px);background:var(--s1)}
.pitch h2{margin:14px 0 14px;max-width:16em}
.pitch .lead{margin-bottom:28px}

.foot{max-width:var(--max);margin:0 auto;padding:26px var(--pad) 40px;font-size:14px;color:var(--mute);display:grid;gap:6px;border-top:1px solid var(--line)}
.mbar{display:none}

.reveal{opacity:0;transform:translateY(18px);transition:opacity .7s,transform .7s}
.reveal.is-in{opacity:1;transform:none}

@media (max-width:1120px){.nav nav{display:none}}
@media (max-width:960px){
  .hero{grid-template-columns:1fr}
  .scan{min-height:520px;order:-1}
  .facts ul{grid-template-columns:1fr 1fr}
  .facts li:nth-child(2){border-right:0}
  .facts li:nth-child(-n+2){border-bottom:1px solid var(--line)}
  .sec__head{grid-template-columns:1fr}
  .method__list,.assess__grid,.areas__grid,.about,.booking__grid,.duo{grid-template-columns:1fr}
  .tcards{grid-template-columns:1fr 1fr}
  .rv{grid-template-columns:1fr}
  .about__img{max-width:440px}
  .pr{grid-template-columns:1fr auto;gap:4px 16px}
  .pr--head{display:none}
  .pr>span:nth-child(2){grid-row:2}
  .pr>span:nth-child(3){grid-column:1/-1;grid-row:3}
  .pv{grid-row:1/3;grid-column:2}
}
@media (max-width:640px){
  body{font-size:16px;padding-bottom:74px}
  .news span:nth-child(2){flex-basis:100%;text-align:center;order:3}
  .nav__tel,.nav .btn{display:none}
  .scan{min-height:430px}
  .mk--r{display:none}
  .cta-row .btn{width:100%}
  .quick{grid-template-columns:1fr}
  .quick label{border-right:0;border-bottom:1px solid var(--line)}
  .quick .btn{min-height:50px}
  .tcards{grid-template-columns:1fr}
  .area__cols,.spec div{grid-template-columns:1fr}
  .opts{grid-template-columns:1fr}
  .days{grid-template-columns:repeat(4,minmax(0,1fr))}
  .mbar{display:grid;grid-template-columns:1fr 1.4fr;position:fixed;left:0;right:0;bottom:0;z-index:60;background:rgba(10,12,15,.94);border-top:1px solid var(--line);padding:10px 12px calc(10px + env(safe-area-inset-bottom));gap:8px}
  .mbar a{display:flex;align-items:center;justify-content:center;min-height:50px;border-radius:6px;font:500 15px var(--f);text-decoration:none}
  .mbar__call{border:1px solid rgba(255,255,255,.28)}
  .mbar__book{background:#fff;color:#0A0C0F}
}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}.reveal{opacity:1;transform:none}}